If you’re like me (and I think most of the planet), it’s difficult for you to turn off your mind. When you finally get yourself on the massage table and all you want to do is veg out, your brain has different plans. It wants to go over every detail of your day. It wants to remind you to make phones calls, pick up the laundry, get that email out, talk with your boss about that big job coming up, blah blah blah. It wants to do anything but rest. So you end up not getting the ab

So it’s no surprise that I’m a fan of Young Living Essential Oils. It’s also no big shock when I get excited about the promotions that Young Living offers each month. There are usually 3 levels of qualifying orders. Some months I don’t get any. Most, I do the lesser. I rarely do the middle and then those crazy months I go for the gusto with the biggest. It just so happens that the past three months YL has totally exceed all expectations and I’ve gone for the biggie three mont

I think what many people have a problem with is change. Any type of change. And changing their own life is very difficult. The good news (and often over looked news) is that you don’t have to change everything all at once to make a difference. In fact, if you did try to do a full 180 you’d most likely revert back within a short period of time, hate yourself and think of yourself as a failure. So what can you do to prevent this? Baby steps. First things first: decide that you